Hello ,
I really feel you. I have wondered the same, time and again. I always think about this when I am struggling, as the darkest times make me forget that I do get breaks, that certain habits/practices/medication do make me feel better. That while I may not get a cure, I just have to find what works for me. One thing to do is know that the bad times won’t last forever, that we won’t be forever in pain or suffering. It takes a while to find what works and what doesn’t, but it is a journey we have to do, mostly by ourselves, to find our own way of life. Things do get easier.
I can assure you many in this community share your feelings. We have been there, we will be there, it comes and goes, but you are not alone. – Jessie (team member)